Seasons Of Life

There have been many articles, quotes and poems written about the seasons of life. Beginning with spring through summer, into autumn and finally winter the comparisons can be a plethora of ideas regarding change through time. So, where are you in the journey and what is your outlook towards the future? This question is of importance because it can reflect on your attitude and how you will handle the next phase of your existence. What do we have to look forward to as we supposedly change from season to season? 

With each season of life our outlook and

preferences change.  Often, these changes do not come easy. I would encourage you to look at these different seasons of life again, but through new and different eyes. Here are a few thoughts to help you create an alternate way of viewing your future spring, summer, autumn and winter.

  

Spring

This is the season of renewal. New life begins to emerge with the buds of new growth. Just like Mother Nature, you are looking at new and different ways of handling your life. You may be at the start of many life changes. Perhaps you are changing careers, retiring, downsizing or looking at health issues. This is an opportunity to examine new beginnings and set your attitude for what you want to create for yourself. This idea may be easier expressed than done. Starting new ways of life and changing habits can be difficult. So be prepared by looking at all your choices and don’t be afraid to try new options or change your mind. This is the beginning of your journey.

 Summer

As summer comes with its warm weather and sunshine, the air is full of outdoor fun. This is a time when changes have been made and you are feeling more comfortable with the journey. You have been exploring new things, places, people, ideas and your comfort zone is coming back to you. You may find the process of change is no longer hard, but fun. You have learned many lessons along the way and are feeling like a new person.

Autumn

The weather is cooling, and the foliage is changing. This is the time of harvest, and nature is preparing the earth for the winter months. Take a moment to slow down, look back and enjoy the fruits of your labor. Congratulate yourself on the changes you have made. Appreciate the adventures you have taken and relationships you created.

Winter

Mother Nature can bring harsh weather during the winter months. The ground is cold, and days are short. Many animals go into a hibernation and the snow and ice will help replenish the earth once it melts. This can be your time to examine what you have accomplished. How do you feel about yourself and what has worked from the changes you have made? What would you like to keep or need to let go? This can be a time of reflection and to plan again. Look forward to what you can continue to change and grow within your life.

I am sure you now realize the seasons of life are continual just like Mother Nature intended. We repeat them and it’s our opportunity to make change and find what is beneficial for our needs. What do you see for your seasons of life? Do you feel you can set a path for change, comfort, reflection and planning? I hope you will look at how you can take your seasons to a new level and carve out the future you dream and want. 

Robin is a certified master development coach, personal trainer and behavior change specialist. She also is a movement instructor for senior populations and specializes in helping people on a journey for change. She works with groups and individuals on life transitions to create personal balance - physically and mentally. www.robinannegriffiths.com